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Thursday, March 10, 2011

The Plan: The pain, the doctor and the doula.

Women have been having babies without pain medication for hundreds, thousands, of years. My plan is to respect the power of Mother Nature and push out T-Nuts without any pain medication.

The worst pain I have ever felt thus far in my life was when I broke my leg on Christmas Eve of 2007. I was at Metro V in Dublin, Ohio, working out with my trainer Chris Wieland. Chris was my trainer in college and I like to get my ass kicked by him every time I get the chance. He's the best. I could go on about Chris but I have a blog entry to write... :)

I was running stairs; 9 floors, 18 flights. I was being timed so on my way back down I decide to start skipping steps. Yes, running DOWNstairs two steps at a time. The likelihood of injury was high enough. In a matter of umpteenth of seconds, I felt my ankle roll, heard the bone snap, and felt the wave of nausea. The pain rushed in like a tsunami. Before, I'd been in pain during races, lifting heavy weights, and as I ripped my oar through the water rowing in college. I like pain. Isn't that at least part of the reason we push ourselves? There's got to be some psychological addiction to pain. That was nothing compared to the pain I was experiencing now.

I stood on the landing between floors 4 and 5 on one foot, unable to speak, my breath literally forced out of my lungs. I actually tried to tell myself I could walk it off and tried. The pain was too great and my eyes swelled up with tears. Hopping to the top of the fourth floor stairs, I was humbled to sit down. About 2 minutes later, I hear Chris calling up, "What are you doing?" I managed to call back with breaths in between, "I. Rolled. My. Ankle." My mom ran up to help me (she was my partner in our workout) and I got down the stairs.

By the time I sat in Chris' office, my whole foot had some pretty severe edema and was turning dark purple and red. Holding back tears was a chore but I knew I could breath through it. Breathing helped the pulsating surges of pain.

I understand labor will be quite different than breaking a bone but that's the best comparasion I have.  

For lunch yesterday, I met with Kim, a friend and doula. Kim would come to my kickboxing classes when I taught at Longmont Recreation Center. We discussed some things about what a doula does and how the services can help.

Following my lunch with Kim, I had my 22 week doctor's appointment. I measured at 22 weeks as well. T-nuts' heart beat measured at a strong 142bpm. Dr. Amy Johnson, just Amy as she likes her patients to call her, is my doctor at Full Circle Health. LOVE AMY! I love her and her philosophy on that labor should be as natural as possible if that's what the mother wants. I want to experience the birth process as it is intended. However if Amy thinks we are in danger, undoubtedly I open to a method she thinks is appropriate. I won't be that crazy woman who has been in labor for 15 hours but refuses to get an epidural because I didn't want one in my birth plan. If I need an epidural to relax and focus, so be it.

Amy asked about my plan during my appointment. I said I plan to go natural but I know that anything can happen so I'm open to that possibility as well. Since I am choosing natural, she suggested getting a doula and using a TENS Unit instead of narcotics for pain. I said that sounded great!

In other baby news, T-Nuts has another nickname. Tron. My stepdad has begun calling him Tron. We love it. Jason said we should just name him Tron. I had to hold up the hand on that one. A legal name of Tron Zook? Whew! It's plenty for a nickname.

Baby Z is moving around a lot and sometimes when I teach kickboxing, I feel some pressure. Not bad just some. Amy said to get an over-the-shoulder belly belt for when I teach. I agree but just not sure how it'll fit under my workout wear. This'll be interesting.

Ta-ta for now...next appointment is April 11th when I get to do my GLUCOSE TEST! Blech.... :)

7 comments:

  1. haha!!! TRON - LOVE IT! Was just going to tell you to quit calling him T-NUTS (LOL)!!! In regards to the natural birth method versus 15 hours of labor and taking the epidural - sounds like a good plan. Kuddos to you - already sounding like a PRO :))) xoxo tmf :)

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  2. Having doulas was the best thing I ever did. We used a different one for each kid, but they were an essential part of my birth experience. It took a lot of pressure off Gabe so he didn't have to be the perfect partner but just be Gabe. My labors were long, so I had sort of a tag team helping me out.

    That TENS Unit looks really cool. Being flexible is fantastic, you have it all under control!

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  3. I had all four of my kids w not even as much as a tylenol and I had some pretty good size kiddos. I'm so happy for u!! Love reading about the "tron-experience"!! shawna

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  4. Having given birth both with and without, if all is going well, I felt a lot better after birth the 2nd time when I didn't have an epidural, but it was so fast (the really bad contractions only lasted maybe 30 minutes total, and she was out in 2 pushes - so not how long it should be for a first baby).

    With Tom I was induced (I had PUPPS rash and I really hope you don't get it - wouldn't wish it on my worst enemy, much less a friend), and pitocin makes for terrible contractions with like no break (to the point I was put on oxygen). If you have to be induced, you will probably want an epidural too. Having waited about 3 hours to get the epidural (they kept being called off on emergencies), it was so worth it when it finally arrived. Matt finally was able to leave and get lunch at like 3:30, and I got some rest.

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  5. I had meds with both kids and it was a wonderful experience. Don't rule them out and try to be a tough girl.

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  7. Hey johnnie, oh no I am not ruling them out. Did you read that part? :) just want to try to go natural if i can!

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